Ajwain (100 gm)

About

It is known as caraway seeds in English and Ugragandha in Sanskrit. The plant is mainly cultivated in Iran and India. The seeds have a bitter and pungent flavor and often added to curries and pickles. Ajwain seeds are rich in fiber, minerals, vitamins and antioxidants. Ajwain seeds help relieve acidity and indigestion, common cold, ear and toothache, used for Cleaning Wounds, stop greying of Hair. It eases pain due to arthritis. It is also used as a mosquito repellent.

Benefits

Relieves Indigestion,Better airflow in Lungs

Remedy for

Cholesterol, Blood Pressure

Nutritional Values ( Per 100 gm)

Protein -17.1 gm

Fat -21.8 gm

Minerals - 7.9 gm

Dietary Fibre -21.2 gm

Carbohydrates -24.6 gm

Energy -363 kcal

Calcium -1525 mg

Phosphorus - 443 mg

Iron - 12.5 mg