Chilli Powder (100 Gm)

About

Chilli powder is the dried, pulverized fruit of one or more varieties of chili. This spice is used to add pungency and flavor to dishes. Chilli powder helps with osteoarthritis. It can act as an anti-inflammatory agent, which helps decrease swelling of sore joints and increases blood flow. It fights fat by enhancing the metabolic rate, thus increasing burning of fat. Chili powder can help keep the eyes healthy, assist in red blood cell formation, help improve cognitive functioning and help maintain a healthy blood pressure, as well as help fight infections.

Benefits

Helps to keep your eyes healthy; Assists in red blood cell formation; Improves cognitive functioning; Supports the digestive system.

Nutritional Values ( Per 100 gm)

Protein - 15.9 gm

Fat - 6.2 gm

Minerals - 6.1

Dietary Fibre - 30.2 gm

Carbohydrates - 31.6 gm

Energy - 246 kcal

Calcium - 160 mg

Phosphorus - 370 mg

Iron - 2.3 mg