Little Millet (1 Kg)

About

Little Millet (Panicum miliare), one of the small millets, is called kutki in Hindi, sava (Marathi), gajro (Gujrati), same (Kannada), samai (Tamil), and samalu (Telugu). Little millet is suitable for people of all age groups. Little millet is grown throughout India and is a traditional crop. It detoxifies the body, lowers bad cholesterol levels, prevents onset of breast cancer and Type-II diabetes, reduces high blood pressure and risk of gastric ulcers/cancer, aids in treating respiratory conditions such as asthma and provides relief from constipation, bloating and cramps.

Benefits

Rich in dietary Fiber & Antioxidents; Gluten free; Low glycemic index

Remedy for

Blood Pressure, Diabetes

Nutritional Values ( Per 100 gm)

Protein - 7.7 gm

Fat - 4.7 gm

Minerals - 1.5 gm

Crude Fibre - 7.6 gm

Carbohydrates - 67 gm

Energy - 341 kcal

Calcium - 17 mg

Phosphorus - 220 mg

Iron - 9.3 mg