Niger Seed (100 Gm)

About

Niger seeds are obtained from the Niger plant native to Ethiopian highlands. They are rich in proteins, calcium, fatty acids linoleic acid, zinc, magnesium, potassium. Being rich in antioxidants, it fights against free radicals and infectious bacteria and also boosts immune system. It can be used by those seeking for weight gain or any recovery because of its protein and fatty acid content. Niger seeds can be used by boiling in water and crushed to make a paste and used in any pulse mix. They be used along with cereal mix. They can also be used as a salad dressing. Niger seeds are also used as condiments in snacks, porridges, flour, etc.

Benefits

Full Of Nutrients,Rich In Minerals, Contains Medicinal Properties.

Remedy for

Rheumatism, Skin Conditions, Aches And Pains

Nutritional Values ( Per 100 gm)

Protein - 23.9 gm

Fat - 39 gm

Minerals - 4.9 gm

Crude Fibre -10.9 gm

Carbohydrates - 17.1 gm

Energy - 515 kcal

Calcium - 300 mg

Phosphorus - 224 mg

Iron - 56.7 mg