Amaranthus Seeds (500 gm)












About
These grains were once the staple food in the Inca, Maya and Aztec civilizations. Today, it's grown in Africa, India, China, Russia, throughout South America, and emerging once again in North America. It is naturally gluten-free and rich in protein, fiber, micronutrients and antioxidants. It is a good source of manganese, magnesium, phosphorus and iron. It reduces inflammation, lowers cholesterol levels and increased weight loss. It helps in optimising metabolism, prevents heart attacks, helps in improving digestion, provides hair care.
Benefits
Gluten Free, Antioxidant
Remedy for
Cholesterol
Nutritional Values ( Per 100 gm)
Protein - 14.7 gm
Fat - 1.9 gm
Minerals - 3.1 gm
Dietary Fibre - 9.6 gm
Carbohydrates - 60.7 gm
Energy - 319 kcal
Calcium - 510 mg
Phosphorus - 397 mg
Iron - 11 mg