Amla Powder (100 Gm)

About

Indian gooseberry, commonly known as amla, is a plant species native to India, growing in Sri Lanka, Uzbekistan, South East Asia as well. It is a a very rich source of Vitamin C, iron and calcium. Amla powder is the purest form of Vitamin C and it enriches the body from within by making the blood vessels stronger and thicker. It also improves the immunity so that body can fight infections easily. it reduces the risk of heart disease by regulating the build-up of bad cholesterol. Rich in antioxidants that help fight free radicals in the body, amla reduces cell damage and also the risk of cancer and inflammation. With its high fibre content, amla is an effective cure for constipation. Amla powder is a good remedy for hyperacidity and stomach ulcers. Amla powder helps diabetics by making the body more responsive to insulin and regulating blood glucose levels. It is also a blood purifier.

Benefits

Vitamin C; Rich in fibre

Remedy for

Constipation

Nutritional Values ( Per 100 gm)

Protein - 0.5 gm

Fat - 0.1 gm

Minerals - 0.5 gm

Dietary Fibre - 3.4 gm

Carbohydrates - 13.7 gm

Energy - 58 kcal

Calcium - 50 mg

Phosphorus - 20 mg

Iron - 1.2 mg