Basil Seeds (Sabja Seeds) (100 Gm)

About

Sabja seeds, also called tukmaria or basil seeds are the black seeds that look a lot like chia seeds. They are native to India but different from the holy basil- also called Tulsi. Consuming sabja seeds aid in weight loss, reduced body heat, controlled blood sugar levels, relieving constipation, treating acidity and heartburn and curing cold, cough and flu. They are also good for a healthy skin and hair. Sabja seeds can be used to make sherbat, lemonade, smoothies, falooda, coolers and milkshake. They can also be soaked in water and had for their nutritional value.

Benefits

Healthy Skin, Relieves Constipation

Remedy for

Diabetes, Cough & Flu

Nutritional Values ( Per 100 gm)

Protein - 3.2 gm

Fat - 0.6 gm

Dietary Fibre - 1.6 gm

Carbohydrates - 2.7 gm

Energy - 350 kcal

Calcium - 22 mg

Potassium - 295 mg