Chana Besan (500 Gm)

About

Gram flour or Channa dal or besan (Kannada: kadale hittu, Hindi: besan‎) is a flour made from a variety of ground channa dal or Bengal gram. Gram flour can be made from either raw or roasted gram beans. A coarse form of black gram flour is known as Sattu. It is a yellow lentil, rounded on one side and flat on the other. Bengal gram is one of the earliest cultivated legumes. It is majorly cultivated in India, Pakistan, Bangladesh, Iran and Mexico. Since bengal gram is a protein-rich supplement, it is considered a popular alternative for animal or meat protein. Regular consumption of bengal gram helps in reducing protein malnutrition. It also helps in lowering the cholesterol level in the bloodstream. Chana dal is good for diabetic patients as it has a low glycaemic index. Gram flour has fewer calories than regular flour more filling than wheat flour. . It is packed with fiber and higher in protein than other flours. Gram flour removes Tan, exfoliates dead skin, removes fine facial hair.

Benefits

Improves Skin, Removes Tan, Exfoliates Dead Skin, Reduces Oiliness, Removes Fine Facial Hair, Can Offer Instant Glow; Helps Improve Heart Health; Controls Diabetes

Remedy for

Diabetes, High Blood Pressure

Nutritional Values ( Per 100 gm)

Protein - 21.36 gm

Fat - 1.96 gm

Dietary Fibre - 12 gm

Carbohydrates - 59.56 gm

Energy - 389.92 kcal

Sodium - 65.36 mg