Foxtail Millet Roasted Upma Rava (500gm)
Foxtail millet, scientific name Setaria italica, is an annual grass grown for human food. It is the second-most widely planted species of millet. It is commonly called navane in Kannada and nachni in Marathi. Healthy carbs, high in fibre and low in glucose, makes foxtail millet an ideal choice for weight-watchers. Foxtail millet roasted upma rava can be used to make, foxtail millet upma, Foxtail rava dosa and foxtail millet khichdi. A good alternative to rice that we normally consume, this rawa can take up spaces in the kitchens of diabetic, weight watchers and those looking for a shift to whole grain foods.