Green Peas Dry (500 Gm)

About

Dried Peas (Split peas) are the dried, peeled, and most often split spherical seeds of the common pea plant, Pisum sativum. These peas since dried can be used all over the year. One can cook dried peas by Soaking them in water overnight or for about 10 hours and pressure cooking with salt. This can be consumed as it is or used with spices to cook varied indian dishes. Dried peas are good for stabilizing blood sugar levels. If prone to insulin resistance, hypoglycemia or diabetes, legumes like dried peas can really help you balance blood sugar levels while providing steady, slow-burning energy. In addition to their stellar fiber content, dried peas also feature heart healthy nutrients.

Benefits

Contains Magnesium, Potassium and Calcium.

Remedy for

High blood pressure

Nutritional Values ( Per 100 gm)

Protein - 19.7 gm

Fat - 1.1 gm

Minerals - 2.2 gm

Dietary Fibre - 4.5 gm

Carbohydrates - 56.5 gm

Energy - 315 kcal

Calcium - 75 mg

Phosphorus - 298 mg

Iron - 7.05 mg