White Pepper (50 Gm)

About

White pepper is a spice produced from the dried fruit of the pepper plant, Piper nigrum. It is usually milder than black pepper. White pepper works best for those suffering from loss of appetite as it enhances appetite and promotes healthy gout. The spice helps to get rid of secretions from airways. It is also used to treat constipation as it supports large intestine peristalsis and accelerates metabolism. White pepper is used in making creamy sauces, white pepper ice cream, white pepper cookies and is sprinkled as spice on soups, salads and sandwiches.

Nutritional Values ( Per 100 gm)

Protein - 4.8 gm

Fat - 2.7 gm

Minerals - 1.8 gm

Dietary Fibre - 6.4 gm

Carbohydrates - 13.7 gm

Energy - 98 kcal

Calcium - 270 mg

Phosphorus - 70 mg

Iron - 2.4 mg