The body pillar · ORIGIN Player Development Program
ORIGIN Fuel.
Eat, drink and recover, a program of the body pillar.
Fuel the body she has.
Fuel is the body pillar’s nutrition and hydration program, built on Guard. Eat, drink and recover, for the female athlete, from practice through a full tournament weekend, taught to the player and to the family.
The work.
What to eat before the work, what to drink through it, and what to eat after it, as family sheets a family can use on a Saturday in July. Energy to cover training, growth and the day. Carbohydrate across a tournament weekend. Water and electrolytes in the Georgia heat.
The standard.
Food, water and rest, taught plainly, for the body she has. Fuel is about the energy the work costs, never about her weight.
On the field.
A player who has something left in game four, and a family that knows what to pack.
Where it leads.
Guard is the standard Fuel serves. Conditioning is the work Fuel feeds.
The whole secret. More food on game days, not less.
Fuel the work.